The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
£5.99
“The Body Keeps the Score” is a groundbreaking book by renowned psychiatrist Bessel van der Kolk. Drawing on decades of clinical experience and scientific research, van der Kolk explores the far-reaching impact of trauma on the human body and mind. Through compelling case studies and insightful analysis, he reveals the profound ways in which trauma shapes our lives and offers innovative approaches to healing and recovery. This book sheds light on the complex interplay between trauma and the human experience, providing a roadmap for understanding and overcoming its lasting effects.
Description
“The Body Keeps the Score” is a groundbreaking book by renowned psychiatrist Bessel van der Kolk. Drawing on decades of clinical experience and scientific research, van der Kolk explores the far-reaching impact of trauma on the human body and mind. Through compelling case studies and insightful analysis, he reveals the profound ways in which trauma shapes our lives and offers innovative approaches to healing and recovery. This book sheds light on the complex interplay between trauma and the human experience, providing a roadmap for understanding and overcoming its lasting effects.
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